Mental Health for Firefighters
Active-duty, retired, and volunteer firefighters, plus their families. Real stats, specific resources, and guidance written for the particular culture of this profession — not generic advice.
Why mental health looks different here
Cumulative trauma — most firefighters see more human suffering in 5 years than civilians see in 50. Plus sleep disruption, carcinogen exposure, and a brotherhood culture that punishes vulnerability.
Profession-specific resources
Built for your job. Not generic EAP. These know the culture.
Most common issues in firefighters
Based on prevalence data for this profession. Each links to a specific resource on Typical Male.
Licensure / fitness-for-duty — what's real and what's myth
Like law enforcement, fitness-for-duty concerns are real. Most departments have confidential EAP channels. Peer support teams within your department are often the safest first step.
The PHQ-9 + GAD-7 screeners your doctor uses. Private. Printable for your appointment. Tracks over time.
Take the PHQ-9 →