Real Tools, Not Just Articles
Validated screeners. Working script generators. Crisis lines that actually answer. Practice simulators for the conversations you've been rehearsing in your head. Everything free, private, no signup.
Most-used right now
Pick relationship × topic × tone. Get three calibrated scripts, follow-ups, and what to do if they shut down.
The validated screener your doctor uses. 90 seconds. Plain-English explanation. One-page printout for your appointment.
Filter by who you are (veteran, LGBTQ+, BIPOC), how you can communicate (text-only?), and topic. Shows what's open right now.
Type what's happening. Returns closest precise emotions, "but you might actually mean..." alternatives, and sentence stems.
Type your line. Get three plausible responses (warm, cold, shutdown). Pick how to continue. Coaching after each turn.
Paste what he said or did. Returns plausible interpretations of the underlying emotion plus check-in questions that aren't traps.
7 questions. Validated. Distinguishes generalized anxiety from related conditions and routes you to the right help.
5 questions narrow you to the modalities most likely to fit. Includes search terms, intake questions, and a fit-check.
Pick mood and topic — get a prompt calibrated to that exact moment. Write inline, save privately, build a timeline.
Date + type of loss → 24-month map of common waypoints, anniversary heads-up, and what helps at each stage.