Mental Health for Police Officers
Active-duty and retired police, plus their partners and adult children. Real stats, specific resources, and guidance written for the particular culture of this profession — not generic advice.
Why mental health looks different here
Culture of stoicism + fear of fitness-for-duty review creates a silence around mental health that's often worse than in civilian life. Many officers don't seek help because disclosure can affect their badge.
Profession-specific resources
Built for your job. Not generic EAP. These know the culture.
Most common issues in cops
Based on prevalence data for this profession. Each links to a specific resource on Typical Male.
Licensure / fitness-for-duty — what's real and what's myth
Most jurisdictions have pathways for therapy that DON'T automatically trigger fitness-for-duty review. Many EAP (Employee Assistance Programs) are confidential. Ask your union rep (not your supervisor) about confidential pathways before deciding whether to go.
The PHQ-9 + GAD-7 screeners your doctor uses. Private. Printable for your appointment. Tracks over time.
Take the PHQ-9 →