Therapist Finder Quiz
5 questions narrow you to the therapy types most likely to fit. You'll get specific search terms for Psychology Today, what to ask in the initial 15-min call, and a fit-check after session 3.
Therapy types and search terms for you
Based on your answers — most-fit modalities first.
Where to search
Try these directories with the search terms above:
Psychology Today — largest US directory, filter by approach, gender, insurance, fee
Open Path Collective — sliding scale, $30-80/session, one-time $65 membership
Inclusive Therapists — explicitly LGBTQ+, BIPOC, neurodivergent affirming
Therapy for Black Men — Black male therapists nationwide
APA Find a Psychologist — licensed psychologists only
What to ask in the free 15-min consultation call
Fit-check after session 3
If you can't honestly check ALL of these, it might not be the right therapist — that's not a failure of therapy, it's information.